Weigh In record (no journal entry) for 13 July 2018
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 92.42g | Prot: 79.51g | Carbs: 20.48g.
Breakfast: Clarified Butter Ghee, AH Olijfolie Traditioneel, Jumbo Cheddar, Milsa Cheddar, Cauliflower , Lidl Scharrel Eieren, AH Biologisch Waterkers, Jumbo Gewassen Spinazie, Jumbo Broccoli, AH Champignons. Lunch: Aldi Hella Bewust Light, Parsley, Chicken Leg, Onions , AH Champignons. more...
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Losing 1.4 kg a Week
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leilaskeikati's Weight History
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