firtifirti's Journal, 13 Jul 18

Lg pengen tahu tempe orek. modif resep; kecap bango diganti kecap tropicana slim, gula pasir diganti diabetasol. Semoga ga melenceng2 amat dari KF

View Diet Calendar, 13 July 2018:
1171 kcal Fat: 90.56g | Prot: 60.48g | Carbs: 30.95g.   Breakfast: Whipped Heavy Cream (Unsweetened), Butter , Java Dark Chocolate, Keto Bread, Coffee. Lunch: Chicken Thigh (Skin Eaten). Dinner: Kimchi, Fried Tofu . Snacks/Other: Coconut Milk or Cream (Liquid) , Coffee, Java Dark Chocolate, Butter , Whipped Heavy Cream (Unsweetened), Keto Bread. more...

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Comments 
kf emang boleh makan tempe tahu ya😁 
13 Jul 18 by member: Lia prasetyo
Fase maintenance boleh tp terbatas, kl ga salah max 50gr. 
13 Jul 18 by member: firtifirti

     
 

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