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The plan that my sister and I came up with seems to be working. Am down a kilo...and if it weren't for getting too enthusiatic about kick boxing it may have been more of a loss. However, the ab muscles were so sore I was told to take time off and won't be back to kicking until next week. Oh well, at least the new routine seems to working.
Let's just hope I can keep it up....
Have a good week y'all!
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