Weigh In record (no journal entry) for 13 July 2018
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78.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 23.21g | Prot: 38.67g | Carbs: 126.37g.
Breakfast: Café, Senseo Café. Lunch: Melons d'Eaux, Vinaigrette, Tomates, Salade Verte. Dinner: Glenfell Kebab de Poulet, Pommes de Terre Frites, Picard Pizza Jambon Speck Roquette Mozzarella, Kronenbourg Bière. more...
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Gaining 2.8 kg a Week
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