Weigh In record (no journal entry) for 13 July 2018
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104.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 32.79g | Prot: 20.89g | Carbs: 58.31g.
Breakfast: Хлебцы, Омлет или Яичница с Овощами. Lunch: Лэнд Кабачки в Сметане, Салат из Помидоров и Огурцов, Суп Куриный с Вермишелью. Snacks/Other: Протеин Бар Протеиновый Батончик. more...
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steady weight
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aksana45's Weight History
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