Weigh In record (no journal entry) for 13 July 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 41.86g | Prot: 81.88g | Carbs: 127.87g.
Breakfast: Valio Mansikka-Banaani Mehukeitto, Elovena Kaurapuuro, Maitokahvi, Raejuusto (Rasvaton), Cashewpähkinät. Dinner: Vaasan Ruispalat, HK Kalkkunaleike, Valio Eila Kreikkalainen Jogurtti Raparperipaistos, Oivariini Oivariini. Snacks/Other: Puhdistamo Chia-Siemenet, Alpro Kookos-Suklaajuoma, X-Tra Maustamaton Rasvaton Rahka, Valio Mansikka-Banaani Mehukeitto, Pirkka Suomalainen Pesty Porkkana, Fazer Dallaspulla. more...
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Gaining 0.5 kg a Week
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petra.maula's Weight History
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