Weigh In record (no journal entry) for 13 July 2018
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55.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 52.58g | Prot: 62.66g | Carbs: 179.34g.
Breakfast: Kiwi, Zonnatura Muesli Rood Fruit, Blauwe Bessen, Campina Magere Milde Kwark Naturel. Lunch: AH Snack Tomaatjes, Avocado, Volkoren Brood, Aldi Gerookte Kipfilet. Dinner: Kaas, AH Italiaanse Roerbakgroenten, Buona Terra Pastasaus Ricotta, Volkoren Macaroni, Alpro More Fruit Mango. Snacks/Other: Softijs, Paasei, AH Snacktomaatjes, AH Geschrapte Worteltjes. more...
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Losing 5.6 kg a Week
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 Comments
13 Jul 18 by member: annemiek rembil
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Je blijft zakken 😀. Is dat wat je wil?
13 Jul 18 by member: Zonnetje inhuis
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Nee, gelukkig staat het weekend voor de deur. Kan ik lekker los!!
13 Jul 18 by member: jong1432
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jong1432's Weight History
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