KaSy_'s Journal, 13 Jul 18

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Weigh In record (no journal entry) for 13 July 2018

46.9 kg Lost so far: 4.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:

760 kcal

Fat: 37.37g | Prot: 39.43g | Carbs: 68.89g. Breakfast: Абрикосы, Волошкове Поле Молозиво. Lunch: Сыр Пармезан (Твердый), Овощное Рагу. more...

1586 kcal

Exercise: Ballet - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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