Weigh In record (no journal entry) for 13 July 2018
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 20.85g | Prot: 44.75g | Carbs: 56.87g.
Breakfast: Кофе, Творожная Запеканка. Lunch: ФЭГ Грибы Маринованные Опята, Картофельное Пюре, Куриные Котлеты на Пару. Dinner: Хлеб Черный, Окрошка на Кефире. more...
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steady weight
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Yulia Pedenko's Weight History
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