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1148 kcal
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Fat: 25.83g | Prot: 59.52g | Carbs: 168.86g.
Breakfast: Kubis, Tempe, Ikan Tuna, Nasi Putih. Lunch: Jus Jeruk (Dingin, Termasuk dari Konsentrat), Mie, Lontong, Bakso Daging Sapi. Dinner: Kubis, Finna Food Sambal Terasi Uleg, Ikan Mujair Goreng, Nasi Putih. more...
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2056 kcal
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Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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makhsunah's Weight History
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