dnmeylinda's Journal, 12 Jul 18

Cheating meal hari ini
Setelah jingkrak-jingkrak 30 menit
Ga nyesel deh walaupun makannya pas malem 😂
Serabi Notosuman 👍

View Diet Calendar, 12 July 2018:
939 kcal Fat: 20.67g | Prot: 40.40g | Carbs: 156.66g.   Breakfast: Pisang. Dinner: Jagung Manis Kuning, Bimoli Minyak Goreng, Ampela, Bawang Putih Dimasak, Saus Tiram, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Serabi, Serabi, Mangga, Gula Merah. more...
1539 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

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