Weigh In record (no journal entry) for 21 February 2008
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194.6 kg
Lost so far: 1.8 kg.
Still to go: 134.3 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2008:
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4757 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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