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smilenia98
Journal
12 Jul 18
smilenia98's Journal, 12 Jul 18
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Queda cada vez menos 😍💪🏼
70 kg
Lost so far:
14.5 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2018:
465 kcal
Fat: 5.80g | Prot: 8.54g | Carbs: 91.67g.
Lunch:
Mayonesa, Arroz Blanco.
more...
2080 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
10 Supporters
Support
Comments
ánimo
12 Jul 18 by member:
ameo88
Graciass!!
12 Jul 18 by member:
smilenia98
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smilenia98's Weight History
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