Weigh In record (no journal entry) for 12 July 2018
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 60.29g | Prot: 32.65g | Carbs: 92.96g.
Breakfast: Хлеб, Сосиски Молочные. Lunch: Хохланд Плавленный Сыр с Ветчиной, Ржаной Хлеб. Snacks/Other: Большой Папа Шоколадное Мороженое. more...
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Losing 2.8 kg a Week
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marinka454's Weight History
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