Weigh In record (no journal entry) for 12 July 2018
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98.5 kg
Lost so far: 2.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 14.22g | Prot: 33.04g | Carbs: 31.71g.
Breakfast: Коровка из Кореновки Молоко Отборное, Del Monte Половинки Персиков в Легком Сиропе, Простоквашино Сметана 15%, Простоквашино Творог 2%. more...
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Losing 0.7 kg a Week
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