低脂营养餐day4
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458 kcal
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Fat: 10.48g | Prot: 34.99g | Carbs: 58.15g.
Breakfast: 紫薯, 平菇, 荷兰乳牛 脱脂牛奶, 平菇, 煮鸡蛋, 荷兰豆, 清炒洋葱, 炒牛肉. Lunch: 代餐粉. Dinner: 代餐粉. more...
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187 kcal
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Exercise:
Walking (moderate) - 3/mph - 55 minutes, Apple Health - 23 hours and 5 minutes. more...
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lisyxiaosizi's Weight History
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