Weigh In record (no journal entry) for 02 May 2010
|
55.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 70.45g | Prot: 59.71g | Carbs: 144.52g.
Breakfast: Smucker's Grape Jelly, Healthy Life White Bread, Jif Creamy Peanut Butter. Lunch: Quick Grits, Pork Sausage, Blue Bonnet Light Margarine Sticks, Sugar, Pork Polska Kielbasa. Dinner: Diet Splash, Watermelon, Cantaloupe, Healthy Life White Bread, Baked Pork Steak. Snacks/Other: Sweet Tarts, Chocolate Sandwich Cookies (with Creme Filling), Otis Spunkmeyer White Chocolate Macadamia Cookie, Vanilla Sandwich Cookie. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetsteph's Weight History
|