Weigh In record (no journal entry) for 11 July 2018
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82.8 kg
Lost so far: 7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 29.76g | Prot: 72.56g | Carbs: 101.07g.
Breakfast: Manzana Verde, Café, Requesón, Bimbo Pan Integral Silueta. Lunch: Manzana Verde, Pepino (con Cáscara), Jitomate, Lechuga, Aguacate, Pechuga de Pollo. Snacks/Other: Yoplait Yoghurt Estilo Griego Natural, Great Value Bran Fibra, Manzana Verde. more...
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Losing 2.8 kg a Week
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karlaliz27's Weight History
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