Weigh In record (no journal entry) for 11 July 2018
|
105.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 65.40g | Prot: 147.72g | Carbs: 147.02g.
Lunch: Blanc d'Oeuf Cuit, Ananas, Valblanc Fromage Blanc 0%, Omelette ou Oeuf Brouillé. Dinner: Carottes, Florette Batavia, Valblanc Fromage Blanc 0%, Pastèque, Brochette de Poulet. Snacks/Other: Crêpes Nature, Carrefour Cacahuètes Grillées, Café Expresso, Banane, Carrefour Fromage Blanc 0%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|