Weigh In record (no journal entry) for 11 July 2018
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 110.19g | Prot: 70.64g | Carbs: 132.03g.
Breakfast: Lider Creme de Leite, Abacate. Lunch: Polenghi Queijo Mussarela, Perdigão Presunto, Ovo. Dinner: Renata Bolacha Maizena, Itambé Leite em Pó Desnatado, X Salada. Snacks/Other: FIT Suco de Laranja, Piracanjuba Creme de Leite. more...
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Gaining 0.8 kg a Week
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moniquegm's Weight History
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