Weigh In record (no journal entry) for 11 July 2018
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 12.42g | Prot: 73.65g | Carbs: 217.95g.
Breakfast: Banana, Meteora Yogurt Colato Greco 0% Su Uno Strato di Pesche, Gustibus Crema di Pistacchio, I Tesori Del Forno Ciambelline al Miele, Aia Albume d'uovo Pastorizzato, Weider Gourmet Oat Flour. Lunch: Ca' Bianca Strozzapreti Pasta Fresca. more...
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Gaining 5.6 kg a Week
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