Weigh In record (no journal entry) for 11 July 2018
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83.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 56.70g | Prot: 88.02g | Carbs: 223.78g.
Breakfast: Ашан Сыр Российский 50%, Батон, Банан, Кофе с Сахаром. Lunch: Огурец (с Кожурой), Стейк из Свинины или Котлета. Dinner: Арбуз, Арбуз. Snacks/Other: Бабаевский Шоколад Горький, Арбуз, Арбуз. more...
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Gaining 0.7 kg a Week
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marinka454's Weight History
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