elissastudio's Journal, 11 Jul 18

my lunch

View Diet Calendar, 11 July 2018:
1096 kcal Fat: 40.72g | Prot: 46.66g | Carbs: 147.75g.   Breakfast: V-Soy Soya Bean Milk Multi-Grain, Coffee with Sugar. Lunch: Tempeh (Cooked), Peanuts, Brown Sugar Liquid, Cabbage, Cooked Spinach (from Fresh), Tomatoes, Cucumber (with Peel), Fried Egg. Dinner: Quaker Instant Oatmeal, Oatmeal, Banana. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...

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