低脂营养早餐day3
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424 kcal
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Fat: 6.14g | Prot: 32.84g | Carbs: 61.60g.
Breakfast: 鹌鹑蛋, 清蒸或水煮虾, 地瓜葉, 糙米(中粒米,煮熟), 荷兰乳牛 脱脂牛奶. Lunch: 代餐粉. Dinner: 代餐粉. Snacks/Other: 西柚. more...
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188 kcal
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Exercise:
Walking (moderate) - 3/mph - 55 minutes, Apple Health - 23 hours and 5 minutes. more...
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lisyxiaosizi's Weight History
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