before-after
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1132 kcal
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Fat: 71.18g | Prot: 93.53g | Carbs: 27.68g.
Breakfast: Hati Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Bayam Dimasak (dari Segar). Lunch: Bakwan, Telur Rebus, Bakso dengan Saus (Campuran). more...
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Comments
10 Jul 18 by member: Vin402
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10 Jul 18 by member: eko.delayoga
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Masih 10 kg lagi targetnya😁💪
11 Jul 18 by member: katty6788
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11 Jul 18 by member: rahayuuu
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Ocd kak, cuman ga makan nasi
Karbonya di ganti ke kentang atau ubi
11 Jul 18 by member: katty6788
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11 Jul 18 by member: Rika Wulandari
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11 Jul 18 by member: katty6788
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kerennn...
itu d imbangi olhrga ndak mbak? olhrganya ngapain aja mbak?
11 Jul 18 by member: giteema
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Olahraganya pake aplikasi hit gt sama skipping tiap sore kak, cuman skrg lg jarang😄😄
11 Jul 18 by member: katty6788
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Kak eko mau masuk grup wa nya dong
26 Aug 18 by member: katty6788
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katty boleh, tulis aja nomor wa disini y
26 Aug 18 by member: eko.delayoga
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katty6788's Weight History
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