持续好几天了 怎么掉呢
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61.5 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 66.59g | Prot: 80.91g | Carbs: 186.76g.
Breakfast: 大豆/黄豆(带盐,水煮), 饼干. Lunch: 炒白菜, 大盘鸡, 米饭. Dinner: 猪肉脯, 饼干. Snacks/Other: 无籽葡萄, 桃子, 火龙果, 大豆/黄豆(水煮), 蜂蜜水. more...
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Losing 0.1 kg a Week
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