Weigh In record (no journal entry) for 11 July 2018
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59 kg
Lost so far: 3.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 91.71g | Prot: 50.47g | Carbs: 27.64g.
Breakfast: 萬歲牌 無調味夏威夷果, 防彈可可. Lunch: 鹹豬肉, 杏鲍菇, 炒豆芽. Dinner: 小黃瓜, 鯖魚, 烤牛肉, 荷包蛋. more...
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Losing 0.7 kg a Week
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leahliu0329's Weight History
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