Weigh In record (no journal entry) for 10 July 2018
|
84.3 kg
Lost so far: 7.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
221 kcal
|
Fat: 5.74g | Prot: 9.60g | Carbs: 31.76g.
Breakfast: Molico Leite Desnatado Zero Lactose. Lunch: Natural One Suco de Laranja, Belt Nutrition Belt +23 Laranja Cremosa . Dinner: Sopa de Legumes com Carne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emmy Siven's Weight History
|