Weigh In record (no journal entry) for 10 July 2018
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 87.53g | Prot: 126.47g | Carbs: 137.79g.
Breakfast: Clara de Ovo Cozida, Ovo Cozido, New Millen Protein Black Flappuccino. Lunch: Laranjas, Peito de Frango, Batata Doce. Dinner: Sadia Mussarela, Da Terrinha Tapioca, Ovo. Snacks/Other: Garoto It Coco, Arcor Butter Toffees Chocolate, Bela Ischia Suco de Pêssego Light, Clara de Ovo Cozida, Coco Seco, Lacta Bis, Amor Aos Pedaços Pavê de Chocolate, Lacta Diamante Negro (25g). more...
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1806 kcal
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Exercise:
Muay Thai - 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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marcinhaaa's Weight History
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