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Ladybug2010
Journal
10 Jul 18
Ladybug2010's Journal, 10 Jul 18
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Weigh In record (no journal entry) for 10 July 2018
68.4 kg
Lost so far:
1.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2018:
723 kcal
Fat: 29.57g | Prot: 34.71g | Carbs: 77.24g.
Breakfast:
Aquafina Water (16.9 oz), Kroger Fully Cooked Bacon, Boiled Egg, Boiled Egg, Coffee with Sugar.
Lunch:
Aquafina Water (16.9 oz), Lean Cuisine Sweet & Spicy Korean-Style Beef.
Snacks/Other:
Lay's Kettle Cooked Jalapeño Cheddar Potato Chips.
more...
2672 kcal
Exercise:
Power Walking - 1 hour, Mountain Biking - 1 hour, Yoga - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Ladybug2010's Weight History
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