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728 kcal
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Fat: 26.79g | Prot: 60.07g | Carbs: 63.25g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Kroger Fat Free Skim Milk with Vitamins A & D, Fat Free Half and Half Cream, Coffee. Lunch: Sunny Select Classic Caesar Croutons, Costco Rotisserie Chicken, Feta Cheese, Jason's Deli Sliced Avocado, Marketside Baby Kale & Spinach Blend, Sugar in the Raw Brown Sugar (Packet), Green Tea. Dinner: NeoCell Super Collagen, Nu-tek Nature's Fruits, Costco Rotisserie Chicken, Near East Parmesan Couscous Mix. more...
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1929 kcal
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Exercise:
Walking - 1 hour, Pilates - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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overcommer's Weight History
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