Weigh In record (no journal entry) for 10 July 2018
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 23.46g | Prot: 23.60g | Carbs: 96.06g.
Dinner: Lätta Lättmargarin, Falu Råg Rut, Kokt Ägg, Vattenmelon, Dahls Thekaka. more...
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Losing 1.9 kg a Week
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