Weigh In record (no journal entry) for 10 July 2018
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116 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 72.14g | Prot: 135.74g | Carbs: 125.24g.
Breakfast: Pechuga de Pollo a la Plancha, Huevo Revuelto, Cuajada, Horneaditos Tostadas Multicereal. Lunch: Chop Suey, Lomo de Cerdo, Arroz Frito Chino. Dinner: Chop Suey, Lomo de Cerdo, Arroz Frito Chino. Snacks/Other: Alpina Yogurt Griego Mora y Arándanos. more...
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Gaining 0.6 kg a Week
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meschfit's Weight History
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