Weigh In record (no journal entry) for 10 July 2018
|
57.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 14.33g | Prot: 73.65g | Carbs: 78.07g.
Breakfast: Albume d'uovo Cotto, Arance. Lunch: Misura Pasta, Uovo Sodo, Zucchine Bollite, Pomodori Ciliegini. Dinner: Pomodori Ciliegini, Lattuga a Foglia Verde, Cetriolo (senza Buccia), Petto di Pollo, Carne. Snacks/Other: Fesa di Tacchino, Tè (Infuso), Pesca, Mandorle, Noberasco Uva Sultanina. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|