Weigh In record (no journal entry) for 10 July 2018
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53.6 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 19.65g | Prot: 20.63g | Carbs: 50.58g.
Breakfast: Lala Yoghurt, Bolillo, Huevo Revuelto, Papaya. more...
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Losing 0.5 kg a Week
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