hari ini surplus..hiks efek red day,, ngidamnya bnyak makanan😭 asal jgn tiap hari surplus okey😝
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1896 kcal
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Fat: 94.58g | Prot: 78.51g | Carbs: 188.84g.
Breakfast: Finna Sambal Pedas, Telur Rebus Lunak, Indomie Mi Goreng Rasa Sambal Rica-Rica. Lunch: Tempe Orek, Udang Goreng, Nasi Merah. Dinner: Bakwan, Tempe Orek, Udang Goreng. Snacks/Other: Gula Merah, Gula Merah, Telur Rebus Lunak, Pempek, Pempek, Pempek. more...
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Comments
udangnya better di tumis minyak dikit mbak daripada di bikin bakwan soalnya karbo dr tepung dan lemak dr minyak yang nyerep ke tepung. tp all over ok mbak. makan nasi merah :) keep it up!
10 Jul 18 by member: monichrhd1
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Iyaa biasanya cma ditumis pke sdikit minyak, udang+garem n ktumbar bubuk, tpi lagi pngn dbkin kriuk hehe😁
10 Jul 18 by member: Noviyanti aristye
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Noviyanti aristye's Weight History
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