Weigh In record (no journal entry) for 10 July 2018
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 15.26g | Prot: 51.19g | Carbs: 10.67g.
Breakfast: Clara de Huevo. Lunch: Popsy Vainilla Gourmet, Carne Molida de Res (90% Magra / 10% de Grasa), Pechuga de Pavo con la Piel Incluída. Dinner: Cuajada, GNC Amplifies Whybolic Extreme 60. Snacks/Other: Piña. more...
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Losing 1.7 kg a Week
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vasquezvale576's Weight History
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