Weigh In record (no journal entry) for 10 July 2018
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79.6 kg
Lost so far: 11.1 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 70.66g | Prot: 85.76g | Carbs: 47.55g.
Breakfast: Heb Central Market Organics Coconut Oil Unrefined, Decaffeinated Coffee. Lunch: Cotton Patch Cafe Dinner Salad, Cotton Patch Cafe Steamed Broccoli, Butter, Cotton Patch Cafe Blackened Tilapia. Dinner: Macaroni or Noodles with Cheese, Denny's Fresh Sautéed Zucchini & Squash, Salmon. more...
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Losing 2.5 kg a Week
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Dorene40's Weight History
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