Weigh In record (no journal entry) for 10 July 2018
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61.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 50.04g | Prot: 32.91g | Carbs: 152.19g.
Breakfast: Лента Панакота. Lunch: Смешанные Овощи (Замороженные), Елинский Пищевой Комбинат Баранина Тушеная . Snacks/Other: Мороженое Пломбир, Малина, Персики, Черешня. more...
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Gaining 0.2 kg a Week
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nzaxarova's Weight History
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