Weigh In record (no journal entry) for 10 July 2018
|
57.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 30.16g | Prot: 119.84g | Carbs: 108.54g.
Breakfast: Мёд, Жареное Яйцо, Протеиновые Оладьи. Lunch: Вареное Яйцо, Салат Овощной с Маслом, Каша Пшенная. Dinner: Syntrax Протеин. Snacks/Other: Кофе с Молоком, Груши. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaZaya100's Weight History
|