Weigh In record (no journal entry) for 10 July 2018
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78.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 43.39g | Prot: 98.66g | Carbs: 213.47g.
Breakfast: Café, Senseo Café. Lunch: Baguette, Café Expresso, Pommes de Terre (Chair, avec du Sel, Bouillies), Paul & Louise Tripes à la Mode de Caen , Kronenbourg Bière, Picon Picon Bière . Dinner: Melons d'Eaux, Picard Spaghetti aux Fruits de Mer . Snacks/Other: Beurre (Salé), Confitures et Conserves, Pelletier Pain Grillé , Pommes. more...
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Losing 4.9 kg a Week
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