b023953's Journal, 10 Jul 18

大便
47.2 kg Lost so far: 0.1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
920 kcal Fat: 33.96g | Prot: 43.21g | Carbs: 108.60g.   Breakfast: 拿鐵咖啡, 肉鬆, 忌廉芝士, 吐司. Lunch: 忌廉芝士, 吐司, 肉鬆. Dinner: 芋頭, 肉, 飯. more...
1191 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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b023953's Weight History


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