Weigh In record (no journal entry) for 10 July 2018
|
83.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 64.26g | Prot: 71.12g | Carbs: 133.52g.
Breakfast: Gutes Land Kaffeeweißer, Golden Delicious Äpfel, Milfina Butter, Grünländer Mild & Nussig, REWE Leberwurst, Zwiebelbrot, Yokebe Yokebe Classic. Dinner: Milbona Skyr Drink Erdbeere Granatapfel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|