Weigh In record (no journal entry) for 01 May 2010
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83.5 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 74.23g | Prot: 55.57g | Carbs: 152.92g.
Breakfast: Coffee, Broccoli, Egg, Smart Balance. Lunch: Peanut Butter, Apples. Dinner: Broccoli Stir Fry, Chicken Thigh (Skin Not Eaten). Snacks/Other: Skinny Dippers, Bread. more...
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Losing 0.2 kg a Week
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Ms.Astoria's Weight History
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