Weigh In record (no journal entry) for 10 July 2018
|
58.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 66.17g | Prot: 68.07g | Carbs: 81.92g.
Breakfast: Красные Помидоры, Сливочное Масло, Яичница, Салат Овощной со Сметаной, Сыр Чечил, Сахар, Простоквашино Сливки 10%. Lunch: Салат Овощной со Сметаной, Голень в Сметане, Гречка. Dinner: Яичный Белок, Говядина Отварная. Snacks/Other: Мороженое. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
$asha2007's Weight History
|