gene2010's Journal, 01 May 10

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Weigh In record (no journal entry) for 01 May 2010

108.0 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 May 2010:

1588 kcal

Fat: 29.18g | Prot: 71.37g | Carbs: 153.68g. Breakfast: 2% milk, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: 2% milk, kashi southwest style chicken. Dinner: 2% milk, 2% milk, dinner. Snacks/Other: Vanilla Ice Creams (Fat Free), 2% milk. more...

2800 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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gene2010's Journal, 01 May 10

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