|
Never skip a mondayyyy 💪🏼
|
1451 kcal
|
Fat: 59.02g | Prot: 79.29g | Carbs: 150.62g.
Breakfast: AH Magere Melk, Aldi Pure Chocolade: Zwartbitter, Albert Heijn Havermout Flocobs D’Avoine. Lunch: Aldi Kipfilet, Volkoren Brood, Aldi Coppa Defilin. Dinner: Olijfolie, Milbona Jong Belegen Kaas, Plus Paneermeel, Carrefour Kip Poulet. Snacks/Other: Kroket, Banaan, Domspitz Milch Cottage Cheese, Aldi Mini Crackers. more...
|
|
1921 kcal
|
Exercise:
Weight Training (moderate) - 20 minutes, Stairs (Climbing Stairs) - 9 minutes, Running - 6/mph - 5 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helena0567's Weight History
|