Andreastube's Journal, 09 Jul 18


View Diet Calendar, 09 July 2018:
1724 kcal Fat: 69.53g | Prot: 182.57g | Carbs: 82.41g.   Lunch: ICA Kycklingfilé, Fontana Tzatziki, Basmatiris (Kokt). Dinner: Pepsi Pepsi Max, Fontana Tzatziki, Basmatiris (Kokt), ICA Nötfärs 5%. Snacks/Other: Nutri Nick Nick's Kexbar, Njie ProPud Proteinmilkshake. more...
3055 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 47 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 17 minutes, Sleeping - 6 hours and 56 minutes. more...

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