lisyxiaosizi's Journal, 09 Jul 18


View Diet Calendar, 09 July 2018:
446 kcal Fat: 7.38g | Prot: 29.41g | Carbs: 68.40g.   Breakfast: 鹌鹑蛋, 鸡胸肉(不吃皮), 柠檬水, 煮熟的芦笋(新鲜), 煮熟的西兰花(新鲜), 清蒸或水煮虾, 藜麦(煮熟). Lunch: 代餐粉. Dinner: 代餐粉. Snacks/Other: 油桃, 李子. more...

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