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Марияwwww
Journal
09 Jul 18
Марияwwww's Journal, 09 Jul 18
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Weigh In record (no journal entry) for 09 July 2018
46.9 kg
Lost so far:
5.8 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2018:
774 kcal
Fat: 18.92g | Prot: 22.19g | Carbs: 140.74g.
Lunch:
Овсяная Каша на Молоке.
Snacks/Other:
Черника.
more...
1403 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Марияwwww's Weight History
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